RESUMO
Exercise intensity and perceived autonomy are important factors for the affective response toward exercise and adherence. Dual-mode theory suggests an inverted-J response curve of affect with increased exercise intensity, but little is known about how different running programs affect the affective response and subsequent incidental affect in daily life. This ambulatory assessment study examines the short- to long-term effects of two 8-week running interventions (affect-based vs. polarized-prescribed) on subjective vitality and perceived fatigue in young female novices. Participants engaged in 3 × 30 minute running sessions weekly in their natural environments and completed electronic diaries three times daily. Autoregressive multilevel models indicate small effects of training intensity on immediate affective subjective vitality (ß = -2.37; p = .03; f2 = 0.02) but negligible non-significant effects on fatigue (ß = 0.26; p = 0.12; f2 = 0.002). Novices experienced increased vitality throughout the day when their running was evaluated positively (ß = 0.23; p = .03; f2 = 0.04), with effects lasting over two days before returning to baseline (ß = -0.26; p < .001; f2 = 0.004). However, no significant long-term effects were observed over 8 weeks in vitality or fatigue. Results indicate between- and within-person variations, but limited sample power does not allow differentiating between programs. This study supports the dual-mode theory and highlights the importance of distinguishing affective response from incidental affect.
RESUMO
Lacewings have been suggested to be a relict group. This means that the group of lacewings, Neuroptera, should have been more diverse in the past, which also applies to many ingroups of Neuroptera. Psychopsidae, the group of silky lacewings, is one of the ingroups of Neuroptera which is relatively species-poor in the modern fauna. Larvae of the group Psychopsidae, long-nosed antlions, can be easily identified as such in being larvae of antlion-like lacewings without teeth in their stylets (=compound structure of mandible and maxilla), with empodia (=attachment structures on legs) and with a prominent forward-protruding labrum. Therefore, such larvae can also be recognised in the fossil record. An earlier study demonstrated a decline in the morphological diversity of long-nosed antlion larvae over the past 100 million years. Here, we report several dozen new long-nosed antlion larvae and expand the earlier quantitative study. Our results further corroborate the decline of silky lacewings. Yet, a lack of an indication of saturation indicates that we have still not approached the original diversity of long-nosed antlions in the Cretaceous.
RESUMO
Subjective vitality describes the positive feeling of experiencing physical and mental energy, which can lead to purposive actions, but no German instruments exist with action-oriented verbiage: This work supports the development and modification of already existing German Subjective Vitality Scales and provides further evidence for its psychometric properties. In a first step (N = 56) two modified (action-oriented) short-forms were developed. An extension of time perspectives (past, present, future) should also enrich the scale by enhancing the accuracy of self-reports. Study 1 (N = 183) then examined the psychometric properties for each time perspective. Study 2 (N = 27) was a 6-day diary study to identify the reliability of within- and between-person differences in vitality over time and working days with responses recorded three times per day. The exploratory factor analysis from study 1 revealed a three-factor solution with three items each. Test-retest reliability was moderate for the past and future time perspective and less stable for state subjective vitality. The modified German Subjective Vitality Scale (SVS-GM) showed divergent validity with fatigue, negative affect, and optimism, and convergent but distinguishable validity with life satisfaction, positive affect, and perceived self-efficacy. High reliability for daily vitality measures (with lower vitality rates in the morning) was found in study 2, but no substantial variation was found between working days and days off. The SVS-GM shows good psychometric properties in different settings and provides researchers with a 3-item (for cross-sectional or longitudinal studies) and 1-item (for short screenings) version to measure subjective vitality in German-speaking populations.
